Vitality is: health, clarity, wellness and frequency balance
Health: pain-free, medication free and full of energy and joy
Clarity: free of fogginess, full of vision and purpose
Wellness: empowerment and confidence in knowing yourself
Frequency Balance: Align your body’s electrical frequency with your soul and the universe to support healing, creation, and balanced physical and mental health
Aad Guray Nameh
Ād Guray Nameh, Jugād Guray Nameh
Sat Guray Nameh, Siri Gurū Devay Nameh
Ād Sach, Jugād Sach,
Hai Bhī Sach, Nānak Hosī Bhī Sach
This music mantra combines the Mangala Charan Mantra and the Mūl Mantra, chanted in Sanskrit, a high-vibrational language. Together, they mean: we call on guiding wisdom and remember that truth has always existed and always will. In essence, it is a mantra for wisdom and truth. You can use it as a meditation or say it as part of your own practice.
Dharma Tea
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Much thanks to Karuna Kirtan Collective
Guatemala - Edición Jardín meditations
Darlene & Pierre