Vitality is: health, clarity, wellness and frequency balance
Health: pain-free, medication free and full of energy and joy
Clarity: free of fogginess, full of vision and purpose
Wellness: empowerment and confidence in knowing yourself
Frequency Balance: Align your body’s electrical frequency with your soul and the universe to support healing, creation, and balanced physical and mental health
Group Chat
The AURA Honey Comb – Frequency Mastery Group explores the frequency of infinite health and wealth through understanding and working with your body’s electrical system — the emerging currency of the future.
Together, we’ll look at how this system functions as a personal “bank account” for wellbeing and abundance, including how to receive, store, and intentionally use this energy in daily life, and more.
Join us for free monthly group discussions. Meetings take place on the second Monday of each month at 3:00 PM CST, 6:00 PM EST, and 7:00 PM AST.
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Spirals of Integration: An After Ayahuasca Handbook
My path led me to write this book on what happens after Ayahuasca.
Ayahuasca can be a powerful catalyst for emotional healing and deep insight. More and more people are working with it outside of the jungle — but many return home without the support they need to properly integrate the experience.
This handbook was born from that gap.
It offers grounded, practical guidance for what to do after ceremony — how to stabilize, integrate, and move forward without feeling overwhelmed or untethered.
Important Note:
Although this book is written from an Ayahuasca perspective, integration is essential after any significant internal shift. Whether your leap comes from meditation, yoga, trauma, a major life transition, plant medicine, or other transformative experiences, the principles in this book apply.
Inside, you’ll find:
• A practical guide for the days and weeks after Ayahuasca
• How to retain and embody the insights you received
• Clear integration steps to help you stabilize and reintegrate into daily life
• Grounded strategies to move forward with clarity rather than confusion